Meet Ellen Thomas

Licensed Professional Counselor, MS, LPC

I love what I do, and I’ve had the privilege of walking alongside clients and fellow counselors in a variety of settings for nearly a decade. I particularly enjoy working with adults navigating the emotional complexities of real life — especially those dealing with chronic illness, high expectations, identity shifts, and burnout. My clients are often caregivers, high achievers, creatives, and sensitive souls who feel stretched thin — people who are used to keeping it all together, even when they’re struggling inside. Over time their own voice has become dulled- let’s help sharpen it, together.

Why I Do This Work

This isn’t just something I trained for — it’s something I’ve lived.

My work with chronic illness isn’t theoretical or distant. I was already in graduate school when I received my diagnosis — and that experience reshaped everything. Navigating life with chronic illness while training to be a counselor showed me, firsthand, just how much the world overlooks or misunderstands what people carry.

I know what it’s like to feel unseen in your pain. To be praised for your strength when you’re actually exhausted. To crave someone who doesn’t just nod politely — but really gets it.

That’s why this work became personal.

I want to be a steady presence for people living with the complexities of chronic illness, burnout, and identity shifts — especially when the world around them doesn’t know how to hold that space. I want to offer a place where you don’t have to minimize, over-explain, or pretend. A space where your story is honored, and where healing doesn’t require masking your reality.

Because sometimes, what we really need isn’t fixing — it’s to be seen, heard, and held with compassion.

This work matters to me deeply. And if it matters to you too, I’d be honored to support you.

My Experience

I’ve been doing this work for almost a decade — and I’ve had the privilege of supporting people in many different settings: hospitals, group practices, residential treatment, schools, and private counselor offices. Each of those experiences has shaped how I show up today: grounded, flexible, and deeply committed to meeting people where they are.

Here’s a bit about the path that brought me here.

Education & Licenses

Clinical experience

Specialties

"I know what it’s like to feel unseen in your pain. To be praised for your strength when you're actually exhausted. To crave someone who doesn’t just nod politely — but really gets it. "